6 Benefits Of Cryotherapy For The Body And Soul This deep freeze helps to stimulate the brain and squash inflammation My first cryotherapy session could be described as a scene from a science fiction novel. I was asked to strip down and was given socks, shoes, and gloves. The cryosauna machine, which looks similar to…

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Top 5 Benefits of Cryotherapy Whole body cryotherapy, aka cold therapy, has become increasingly popular among professional athletes, celebrities, fitness enthusiasts, chronic pain sufferers and even the everyday person – but why? According to a 2016 industry survey with over 300 respondents, cryotherapy goers have reported that a 3-minute chill session in the Impact cryosauna…

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While living in a climate-controlled environment has its benefits in terms of keeping us comfortable, it can actually have surprising impacts on health. There’s a compelling body of evidence showing exposure to harsh conditions can be highly beneficial. In fact, extreme temperature variations appear to help optimize many biological functions. This is the time of…

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